Wednesday, February 17, 2010

Hypothermic Half

Last Sunday was my second time running the Hypothermic Half in Calgary. There is something about the potentially adverse conditions that appeals to me. You can't get much easier of a run, the pathway along the Bow is pretty much the flattest run you will get here in Calgary. It is also nice to have an "off season" half marathon to break things up in the winter. Sooo...how did it go....

The venue had changed this year from Eau Claire to Fort Calgary. During race package pickup they said to get there early because parking was limited. I decided to heed this and arrived just after 8am (9am start). Not sure if this was totally necessary and turned out to be a P.I.T.A . The Fort Calgary building was not open so it was either stand in the cold or sit and wait in my Jeep.....I chose the latter.

Around 8:40 am I decided to head on over to the start and pee before the race start. I was a bit surprised to see the line up for the port-a-potty. Seriously.....2 of them for 200 registered runners in my wave. One thing that always annoys me...the lack of facilities. I was in line up before the start of the race but they delayed the start a few minutes because of the number of people waiting for the john. No problem...I will just stand here and freeze my ass off ( I dress for the running conditions not the waiting conditions)

Anyway....a few minutes later and we are off. I always try to "seed" myself where I think I should be in the line up....obviously many others don't. Pet peeve here....if you are slow stay near the back!!! I spent the first km getting around people. I find it frustrating when I am getting held up because slower runners are running 3 or 4 across. I am not trying to be an A-hole or making myself out to be a "contender" for the win but come on. Even bigger pet peeve....if you are running with a dog (and not talking about a aid dog) get to the very back. Sorry, rant over.

I should mention that my goals for the race was just to go sub 2hrs again and to not take any walk breaks. My running is just starting to feel good again so I was looking forward to the longer distance. I decided just to run the pace I needed to get sub 2 and enjoy the day.

The pathways were a bit sketchy for the first 1.5km or so. Some ice patches covered with light snow. The rest of the run was fairly clear with the exception being the under passes. The first 10k went pretty uneventful. Once I hit the turn around I took in a gel and some water. I was feeling pretty good!!

I hit 14km and then my stomach started to grumble. Ohh yeah, I forgot to mention, I ran out of the house this morning and didn't eat breakfast. Total oversight on my part. I just ate some sharkies before the start. After a few minutes the stomach grumbling went away and all was good.

Now at 17.5km my legs started to feel a bit heavy although my lungs felt great. I thought my pace was going downhill in a big way but after looking at the data from my garmin I actually stayed pretty consistent ( I knew I was going to be around 2 hours so I didn't really care to look at my pace at the time). I love the auto lap feature on the garmin 310xt...I really like the vibration feature telling when i hit each km and the pace...sweet.


At km 19 I started to feel good again and picked up the pace again (I am guessing because I knew the finish was coming up). As I came around the turn up to the finish I saw that the clock was getting close to 2 hrs. Even though I knew my chip time was under 2 hours I still wanted to be sub 2 on the clock, hence my sprint to the finish. I made it with 5 seconds to spare, lol. My time was 1:59:23, not my fastest by far, but I was happy with that time.

Overall I enjoyed the race. I was not a fan of the venue this year. Being in the first wave was crappy as there was not place to keep warm and the limited "washroom" access. I didn't think the finish was very spectator friendly. But as always you have to give thanks to the volunteers that give up their time to help out your race, even more so on a cold winter morning. I am already looking forward to my next race!

2 comments:

  1. Good job man, good race even if it wasn't a PB. It's time on the road(path) that you'll reap the rewards later for this year.

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  2. I don't know what it is with people "running" 3 and 4 abreast. Is it sexist of me to say it's always women? Though there were a couple guys aggressively NOT keeping right. One was weaving back and forth trying to block people from passing. I wasn't thrilled with the venue either. Parking was a real problem.

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