I am not talking about the song. I am talking about my training volume. Just finished a solid week of training...wahooo! My coach bumped up the volume a bit and I loved every bit of it. For the first time in a while it seemed like everything worked out great to help me. No one is sick, work was good (did pick up an OT shift) and things are otherwise normal at home.
This week included 3 swims, 4 rides and 4 runs (2 run only and 2 bricks) for a total of 14 hours. I have to admit that I am totally looking forward to my rest day tomorrow. I put in some good effort this week and my body was letting me know, lol. I am feeling tired but in a good way...I know that I have done something.
Unfortunately I go back to work tomorrow....booourns. Four days of work and then off for another 5. But as per usual lately I will probably try and pick up an OT shift. This year is going to be expensive with the triathlon plans and training and we are finally paying off the credit card debt we built while my wife was on maternity leave. An OT shift here and there makes a huge difference!
But as I said before, I am going to enjoy my training day off tomorrow. Nothing special planned, just come home and relax. My son will already be in bed so I will get to talk to my wife for a bit and then hit the hay. I am truly getting old, lol. But having said that I don't think I have hit my prime ;).
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